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I know why the PHP is out of date. QNAP refuses to update their firmware. We use PHPMyadmin.
I see suggestions aiming at editing this or that, but don't know what to use to edit. We are hosting internally and I setup everything, but I do not know how to restore the settings and database. I am adept at searching through folders and putting preconfigured pieces in place, but this is like thinking 4 moves ahead in chess for me. I struggle at 3.
Any assistance is greatly appreciated.